For those of you who haven't read this blog before, I have lately been on a quest to discover information about the usefulness of the herb wild yam for NVP (nausea & vomiting of pregnancy). I first discovered it in a few herbals when I was doing my initial research on herbs for HG, and it was listed several times as a resource for severe morning sickness. Several other sources recommended it.
However, I also discovered wild yam on many lists of "herbs not to take during pregnancy." Kind of confusing!
And so my quest began.
I have now completed enough research and asked enough trusted people for their opinion that I feel confident in my own decision: I feel that wild yam is safe for pregnancy, and I will be using it during any assumed upcoming pregnancy for NVP prevention and treatment.
As always, you are responsible for doing your own research and coming to your own conclusions. (Take charge of your health care! Hurray!)
Anyhow, here's how the votes stacked up, for anyone who's interested in knowing:
AGAINST Wild Yam Use During Pregnancy
- My consulting OB (surprise, surprise!)
- Most mainstream on-line pregnancy sources and books
IN FAVOR OF Wild Yam Use During Pregnancy
- My marvelous midwife
- A good friend of mine who used it during her pregnancy
- Online individuals who used it successfully for NVP prevention
- The herbalist at a local shop who recommends it routinely for NVP
- Aviva Jill Romm in her book, "The Naturally Healthy Pregnancy"
- Herbalist Susan S. Weed in her book, "The Wise Woman Herbal for the Childbearing Year"
- "The Dummies Guide to Herbal Remedies"
That's good enough for me! Wild yam is going back on my HG-protocol (not that it ever really left, but it was in limbo for a few weeks). I'm going to check out my options at Sprouts, run a dosage idea past a few people, and put it in my protocol to have ready for whenever it is needed! Hurray!!